Coping with the reality

https://www.psychologytoday.com/intl/blog/giving-voice/202402/the-spectrum-of-loss-grief-through-the-autistic-lens

Can relate to every bit of this as I have seen a grandparent lose his life to cancer - a painful end followed by a phase of intense struggle to cope with the reality of what I had experienced, an experience that took nearly three years and CBT sessions for me to find closure..