Spoon Theory and Autism

Spoon Theory: Spoon theory is a conceptual framework that uses "spoons" as units to represent finite daily energy reserves in individuals with disabilities or chronic illnesses. In autism, it underscores the significant energy demands associated with sensory processing challenges and social interactions, which can lead to rapid energy depletion.[Read on at.. 

PlainSpeak: Spoon theory is a way to explain the limited energy people with disabilities or chronic illnesses have, using "spoons" as a metaphor for energy. For autistic people, it highlights how everyday activities and sensory experiences can quickly deplete their energy, helping others understand the need for empathy and support.

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