We are way beyond talk of Awareness, way beyond talk of Acceptance, way beyond talk of Inclusion
We need TRANSLATABLE SOLUTIONS that actually assists us.
And we need it now.
I'm calling April, AUTISM SOLUTIONS MONTH
Equanimity is the wisdom that sees through the illusion of our fears
Towards a more humane society. #MentalHealth. Contemplation, one line a day.
Vestibular, Proprioception in Autism
Lay summary: Go to any Occupational Therapist and you are bound to hear the words vestibular and proprioception, sensory diet at least a few times.
Why is this important: Understanding the role of sensory processing difficulties and the sensory systems involved (such as vestibular, proprioception, and somatosensory body mapping) can be helpful in developing effective interventions and support strategies for autistics.
EMPATHY
Towards a more Humane Society. Contemplating one line each day on it. #MentalHealth. This month is Empathy
-Hari Srinivasan
Empathy doesn't just change the world, it changes us.
Empathy is the antidote to judgment.
Empathy is the fuel that powers kindness.
Empathy creates the space for true connection to happen.
Empathy is the ability to hear the unspoken and see the unseen.
Empathy is a muscle that grows stronger with use.
Empathy is not a feeling, it's a choice to listen with an open heart.
Empathy is not just a trait, it's a way of life.
Empathy is the foundation of all meaningful relationships.
Empathy is the art of putting yourself in someone else's shoes.
Empathy is a powerful tool that allows us to connect with others on a deeper level.
Empathy is the magic that turns strangers into friends.
Empathy is the ability to understand without judgment.
Empathy is the bridge that closes the gap between us and them.
Empathy is the light that shines in the darkness of misunderstanding.
Empathy is the heart's way of saying, 'I see you, I hear you, and I feel you'.
Empathy is the key to unlocking the door to compassion.
Empathy is the lens through which we see the world with a different perspective.
Empathy is the art of caring for someone else's feelings as if they were your own.
Empathy is the oxygen that breathes life into relationships.
Empathy is the secret ingredient that makes kindness so powerful.
Empathy is the currency of connection.
Empathy is the glue that holds us together in times of difficulty.
Empathy is not just a feeling, it's an action that can change lives.
Empathy is the foundation of true understanding and acceptance.
Empathy is the art of listening with your heart.
Empathy is the superpower that allows us to connect with people from all walks of life.
Empathy is the gift of truly seeing and being seen by others.
Empathy is the art of seeing with the heart and feeling with the soul.
Empathy doesn't just change the world, it changes us.
Empathy is the antidote to judgment.
Empathy is the fuel that powers kindness.
Empathy creates the space for true connection to happen.
Empathy is the ability to hear the unspoken and see the unseen.
Empathy is a muscle that grows stronger with use.
Empathy is not a feeling, it's a choice to listen with an open heart.
Empathy is not just a trait, it's a way of life.
Empathy is the foundation of all meaningful relationships.
Empathy is the art of putting yourself in someone else's shoes.
Empathy is a powerful tool that allows us to connect with others on a deeper level.
Empathy is the magic that turns strangers into friends.
Empathy is the ability to understand without judgment.
Empathy is the bridge that closes the gap between us and them.
Empathy is the light that shines in the darkness of misunderstanding.
Empathy is the heart's way of saying, 'I see you, I hear you, and I feel you'.
Empathy is the key to unlocking the door to compassion.
Empathy is the lens through which we see the world with a different perspective.
Empathy is the art of caring for someone else's feelings as if they were your own.
Empathy is the oxygen that breathes life into relationships.
Empathy is the secret ingredient that makes kindness so powerful.
Empathy is the currency of connection.
Empathy is the glue that holds us together in times of difficulty.
Empathy is not just a feeling, it's an action that can change lives.
Empathy is the foundation of true understanding and acceptance.
Empathy is the art of listening with your heart.
Empathy is the superpower that allows us to connect with people from all walks of life.
Empathy is the gift of truly seeing and being seen by others.
Empathy is the art of seeing with the heart and feeling with the soul.
See posts for other months.
Empathy is not a feeling, its a choice to listen with an open heart
Towards a more Humane Society. Contemplation, one line a day. This month Empathy
Propananol
Propanaol has come up in lectures in my Cell Neuroscience course this sem. Of personal interest to me, as its use has become prevalent in the autism population. My last set of docs at Stanford said they preferred its use as it has less side effects compared to other drugs. I have mixed feelings about it effectiveness in my case but I've heard its helping a number of other autistics.
The use of Propranolol (brand names - Inderal, Hemangeol, & InnoPran XL) in autism is actually off-label as some research has suggested that propranolol may be helpful with anxiety, social withdrawal and repetitive behaviors. More research is needed to fully understand its effectiveness in autism.
Some common side effects of propranolol include fatigue, dizziness, cold hands and feet, slow heartbeat, and trouble sleeping. More serious side effects include wheezing, depression, and liver problems.
One concerning side effect is memory impairment. So I have to wonder about its long term impact as we age, as many autistics are on it for many years and years. Are we looking at short term gains and compromising our long term health compounding health issues that already accompany old age.
One concerning side effect is memory impairment. So I have to wonder about its long term impact as we age, as many autistics are on it for many years and years. Are we looking at short term gains and compromising our long term health compounding health issues that already accompany old age.
Empathy is the antidote to judgement
Towards a more Humane Society. Contemplation, one line a day. This month Empathy
ASA Press Release
I get quoted in this press release.
The Autism Society of America is taking direct action at a national level on multiple priority issues that impact Autistic individuals. In particular, the organization is highlighting the importance of passing legislation that provides additional funding for home and community-based services (HCBS) and addressing employment disparities. This includes the Better Care Better Jobs Act and the HCBS Access Act.
“The current system of supports and services are set up such that there can be a sudden stop in services for the most absurd of reasons. Such policies need to change,” states Hari Srinivasan, an Autistic student at Vanderbilt, and member of the Autism Society’s Council of Autistic Advisors. “I find myself in this strange situation where the PhD stipend makes me ineligible for SSI, which in turn is linked to all state-funded disability supports and disability health insurance that I have relied on all my life. My significant Autism challenges and required supports, did not magically go away in graduate school. It is like a financial penalty on the disabled person to want to aspire for higher education and the pursuit of the American Dream.”
I want to relate this back to what the late Judy Heumann said in her 2019 interview with me for the Daily Cal [post on unedited longer interview], [Daily Cal article]
Empathy is the fuel that powers kindness
Towards a more Humane Society. Contemplation, one line a day. This month Empathy
Benzodiazepines and Barbiturates
Benzodiazepines
In class today, we studied pharmacology of GABA-A receptors, specifically Benzodiazepine's. Of personal interest as I've been on lorazepam (fast acting for agitation, mood swings) and clonazepam (longer lasting). Unfortunately the body develops a tolerance and these don't work anymore.
Nashville next stop in Senseless School Shootings
This time a young white 28 year old female ex-student, walked into an elementary school with assault weapons and just shot 6 people, 3 staff and 3 kids aged 8-9. What a horrible tragedy.
Why is the US the ONLY country in the world where young kids are getting shot in their own schools every few months? That too with assault weapons.
This does not make sense. I wonder at the need to even own assault weapons when you live in a city. A gun makes remote sense maybe if you were living in the midst of the woods with a grizzly bear or packs or wolves on the loose.
Just last week our professor had mentioned how suicide rates dramatically increased amongst women who's partner/boyfriend owned a gun. Why is there such an obsessive need to hand out guns to just about anyone so easily in this country.
Vanderbilt University Medical Center, located just 4 miles from the school was where all the children were sent - already dead on arrival. How does a hospital emotionally prep for "emergencies" like this?
Empathy creates the space for true connection to happen
Towards a more Humane Society. Contemplation, one line a day. This month Empathy
Brain Blast
Every spring, the Vanderbilt Brain Institute puts on Brain Blast event at Nashville Public Library for high schoolers and younger children, with various booths educating children on the wonders of the brain in fun and creative ways. Oh and the screen in the background was showing various images, including some things about autism and neurodiversity.
Slow Burn
Usually you get to see the Cal-Stanford rivalry during the Big Game every year!
Stanford-Burn in the Night Agent series... Too funny,
Larkin: "I thought I could read my way to Stanford."
Sutherland: "...you went to Stanford?"
Larkin: "No. Those bastards rejected me. I went to a community college then transferred to Berkeley. When I started my company I hired a bunch of Stanford grads to grab me coffee."
ASEBA - Achenbach System of Empirically Based Assessment
Autism Lexicon [Measures] - ASEBA
ASEBA (Achenbach System of Empirically Based Assessment) measures are used in assessing various behavioral and emotional functioning in children and adolescents. While ASEBA is not specific to autism, it is used to information about co-occurring behavioral and emotional difficulties and help tailor interventions.
Limitations of the ASEBA measures:
- Subjectivity of reports from informants (parents, teachers, and individuals themselves) which may be influenced by various factors, such as observer bias or cultural differences, which can affect the accuracy and reliability of the results.
- Limited focus on autism-specific symptoms: While ASEBA measures capture a wide range of behavioral and emotional problems, they may not fully capture the unique characteristics and challenges associated specifically with autism
- Lack of developmental context as the ASEBA measures provide a snapshot of an individual's behavior at a specific point in time.
- Child Behavior Checklist (CBCL): This is a parent-report measure that assesses a wide range of behavioral and emotional problems in children and adolescents. It consists of a set of items that capture different domains, such as externalizing problems (e.g., aggression, hyperactivity) and internalizing problems (e.g., anxiety, depression). The CBCL is widely used in both clinical and research settings.
- Teacher's Report Form (TRF): The TRF is a teacher-report measure that assesses children's behavior in the school setting. It focuses on externalizing and internalizing problems as observed by teachers.
- Youth Self-Report (YSR): The YSR is a self-report measure designed for older children and adolescents to assess their own behavioral and emotional functioning. It allows individuals to provide their perspectives on their own experiences and emotions.
ASEBA dates back to the 1960s when it was first developed by Dr. Thomas M. Achenbach and has since undergone revisions and updates to enhance its psychometric properties and clinical utility.
Empathy is the ability to hear the unspoken and see the unseen
Towards a more Humane Society. Contemplation, one line a day. This month Empathy
CRH-PVN Neuron and Stress Controllability Presentation
I survived it.
OMG. lot of work went into this intense presentation the last couple of weeks with my classmate James.
And right after our 50 min presentation, we were given feedback from the 3 TAs (Patrick, Matt & Elena) and by the Prof Teru Nakagawa and Prof Christine Konradi. Other students are literally sent out of the room, so that we could be given individual feedback from the grading team. I got to go first then James.
Presenting with passion, nerves not intact,
Paper on CRH-PVN neurons stacked.
The audience watched, with eyes on me,
My words and slides, a neuroscience spree
Wind Advisory, Thunderstorm and Tornado Watch
Wind Advisory and Tornado Watch. Tornado missed us but crazy thunderstorm at night, pounding rain and blinding flashes of lightning.
Thunderstorm brewing, lightning strikingElectric sky bolts, bit frightening
Nature's fury, quite enlightening
Powerful energy, never tiring
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