Towards a more humane society. #MentalHealth. Contemplation, one line a day.
Compassion is the seed of love that blooms into kindness
Towards a more Humane Society. Contemplating an emotion, 1 line a day.
Our divided and conflicted world needs compassion more than ever. #MentalHealth.
KINDNESS
Towards a more Humane Society. Contemplating an emotion and writing one line each day on it. #MentalHealth. This month is KINDNESS
Choose kindness today, it may be the only good someone receives.
Be kind, not because it's easy, but because it's necessary.
Kindness is contagious. Let's spread it like wildfire.
In a world where you can be anything, choose to be kind.
Kindness is not a weakness, it's a superpower.
Small acts of kindness can make big differences in someone's life.
The world needs more kindness. Be the change you wish to see.
A kind word can change someone's entire day.
Kindness costs nothing, but its value is immeasurable.
When in doubt, choose kindness.
Kindness is like a spark that ignites a chain reaction of goodness.
One small act of kindness can create a ripple effect that can change the world.
In a world full of hate, be the light that shines with kindness.
The world could use more kindness warriors.
Kindness is the language that everyone can understand.
The world can never have too much kindness.
Kindness is the sunshine that brightens up the world.
Kindness is the easiest currency to spread around.
Kindness is the ripple effect that can change the world.
Kindness is the fuel that ignites the fire of hope.
One small act of kindness can make a big difference in someone's life.
Kindness is the glue that binds us together as human beings.
The power of kindness is in the simplest of gestures.
Kindness is the key to unlocking the door to happiness.
Kindness is the magic that makes the world a better place.
Be kind, it costs nothing but means everything.
Kindness is the compass that guides us in the right direction.
Kindness is the gift that keeps on giving.
-Hari Srinivasan
April 30 is Autism Seniors Day
Recognizing that autism will not magic away in old age.
Also the fact that the thousands and thousands of young autistic adults of today will be the autistic seniors of tomorrow.
What are the issues we will face as with both autism+Old Age?
What kind of supports will we need?
Autism Space seen as profit making space by Private Equity
This is a continuing and troubling trend in autism.
'...private equity investments per year tripled or quadrupled from 2018 to 2021 compared to 2015.
...expected investment to continue at breakneck speed
“...They needed to start showing profits and revenue that match their valuation. … So at some point, [investors] need to start seeing a return on their investment,”
...autism therapy space could be at the point of the investment life cycle where investors are pressuring operators to shift from scale to efficiency and profitability.
...opening clinics that reach targeted patients while being “financially healthy,” Marsh said.
Linear Thinking v Non-Linear Thinking
Plain Language Version
People think in different ways. Two common ways are linear thinking and non-linear thinking.
Linear Thinking is like following a straight line. It means thinking step-by-step in a clear and logical order. People who think this way focus on cause and effect and use a structured approach to solve problems.
Non-Linear Thinking is like seeing the whole picture at once. It means thinking in a more creative and flexible way. People who think this way make connections between different ideas, come up with many solutions to problems, and see patterns others might not notice.
Both types of thinking are important. Linear thinking is good for tasks that need careful planning and clear steps. Non-linear thinking is helpful for coming up with new ideas and solving problems creatively.
Many autistics are great at non-linear thinking. They can see connections and patterns that others might miss. But traditional IQ tests often focus on linear thinking, so they might not show the strengths of non-linear thinking in autistics. It’s important to value both types of thinking to understand everyone’s abilities better
Linear v Non Linear Neuroscience Version, Plain Language Version
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Hybrid is an easy accommodation
To give context to the above post, Sascha was one of the students in my Autism DeCal Class at UC Berkeley. I was happy to be able to accommodate her request of attending the class remotely that semester and extending that hybrid option to all the students in the class as well. Hybrid is such a simple and basic accommodation really, especially in a post pandemic world where zoom became a very viable option of attendance.
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And to hark back to another teacher who paved this way for me was Instructor Martha Oral (English 1B) in my community college when I was about to drop my fall semester as I would be unable to attend due to health reasons. Martha on her own initiative talked to the Tech support and organized Cisco Webex on her laptop which one student monitored during her class so that i could attend that class remotely. This was before the pandemic made Zoom an everyday word.
Alexithymia and Autism
Alexithymia is characterized by difficulty in recognizing and expressing one's emotional experiences.
The term was first used in the 1970s by psychotherapist Peter Sifneos to describe a group of people who had difficulty expressing their emotions. They may also be more prone to stress-related issues and have difficulties coping with stress in general.
The term was first used in the 1970s by psychotherapist Peter Sifneos to describe a group of people who had difficulty expressing their emotions. They may also be more prone to stress-related issues and have difficulties coping with stress in general.
- Alexithymia in autistics has been associated with several negative outcomes.Social communication difficulties: Difficulty expressing emotions and interpreting the emotions of others, can interfere with social communication; which may be particularly pronounced in autistics, who already experience social communication difficulties (3).
- Reduced quality of life due to the negative impact on social relationships (4)
- Increased anxiety and depression: One study found that alexithymia was a significant predictor of depression in autistic adults (5).
- Greater risk for negative outcomes: In a longitudinal study of autistic children those with higher levels of alexithymia were found to have a higher risk for negative outcomes such as anxiety, depression, and behavioral problems over time (6).
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A Plain Language Version
What is Alexithymia? Alexithymia is when someone has a hard time recognizing and talking about their own emotions. They might also find it tough to cope with stress and are more likely to have stress-related issues.
History of Alexithymia The term "alexithymia" was first used in the 1970s by a psychotherapist named Peter Sifneos. He noticed that some people had difficulty expressing their emotions and gave this condition a name.
Alexithymia and Autism Studies show that alexithymia is much more common in autism. About 50% to 66% of autistics have alexithymia, compared to only about 10% of people without autism.
Effects of Alexithymia in Autism
- Social Communication Difficulties: Autistics with alexithymia have an even harder time expressing emotions and understanding others' emotions, making social interactions more challenging.
- Reduced Quality of Life: Having trouble with social relationships can lower overall happiness and satisfaction in life.
- Increased Anxiety and Depression: Research shows that alexithymia can lead to higher levels of anxiety and depression in autistic adults.
- Greater Risk for Negative Outcomes: In a long-term study of autistic children, those with higher levels of alexithymia were more likely to experience anxiety, depression, and behavioral problems as they grew up.
Understanding and addressing alexithymia in autism is important for improving social interactions, mental health, and overall quality of life.
Propagnosia and Autism
There is some research suggesting a possible link between prosopagnosia and autism. However studies are correlational in nature and do not establish a causal link between prosopagnosia and autism
What is Propagnosia
Propagnosia (face blindness), is a neurological condition that affects a person's ability to recognize and remember faces. There is difficulty recognizing familiar faces, such as those of family members, friends, or colleagues. They may also have difficulty recognizing faces in photographs or on television.
Do autism and trains go together?
April is National Autism Month.
Do all autistics like trains? The answer may surprise you.
While it is true that some autistics may have strong interest in trains or transportation systems, this is not a universal trait among all autistics.
The origins of this autism stereotype are unclear, some guesses.
In our own time and space
April is Autism Solutions Month.
Came across a new word today.
(The Māori are a Polynesian ethnic group of New Zealand and Te Reo =language)
Takiwatanga - what a nice way to phrase autism, cuz we often don't follow the expected developmental timelines, even within what autism is 'supposed' to be like, which has left me pretty confused and flustered over the years.
The word Takiwatanga is now used both in the Maori community and the larger community in New Zealand to refer to autism. It reflects the Maori cultural value of respecting and acknowledging the importance of each person's unique perspective and way of being in the world.
"takiwa," = "area" or "territory,""tanga," = "to be in a state of."
So, Takiwatanga can be translated to mean "in their own time and space. "
The word Takiwatanga is now used both in the Maori community and the larger community in New Zealand to refer to autism. It reflects the Maori cultural value of respecting and acknowledging the importance of each person's unique perspective and way of being in the world.
Boston Globe Op-Ed
My first op-ed in a major media newspaper on an issue that still seems to dominate autism conversations. its time to put it to rest and move onto spending time on translatable solutions for all autistics.
The article discusses the linguistic controversy surrounding the use of identity-first language (e.g., "autistic") and person-first language (e.g., "person with autism"). I argue that the autism community can learn from other disability communities and embrace both types of language. The key takeaway is that it is not an either-or situation, and that the most important thing is to use language with empathy and respect.
The article discusses the linguistic controversy surrounding the use of identity-first language (e.g., "autistic") and person-first language (e.g., "person with autism"). I argue that the autism community can learn from other disability communities and embrace both types of language. The key takeaway is that it is not an either-or situation, and that the most important thing is to use language with empathy and respect.
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